tim williams: finding your ritual
Today Ron, Rian, and Jesse are joined by Tim Williams to talk strength, and starting your own clothing brand.
While at the Arnold, Jesse, Ron, and Al shared a few drinks while Rian mediated the drunk cast.
Leroy Walker And James Strickland: Rivalries and Friendships
While at the Arnold, Ron, Rian, and Jesse sat down with Leroy Walker and James Strickland to discuss their rivaled past and their training methods.
Ed Coan: Stick to the Program
While at the Arnold, Ron, Jesse, and Al sit down with the legendary Ed Coan to talk about powerlifting, food, and professional wrestling.
arnold 2019 recap
Today Ron, Rian, and Jesse discuss their recent trip to the Arnold 2019 Sports Expo.
Today Ron, Rian, and Jesse discuss some recent Ted Talks they watched with some interesting topics.
Too Many Weight Classes?
Today Ron, Rian, and Jesse discuss the idea of there being too many weight classes in bodybuilding and powerlifting.
unconventional training methods
Today Ron and Jesse discuss unconventional strength training methods, from Hindu spear training to powerlifting using only 25's and 45's.
controversies in powerlifting
Today Ron and Jesse discuss some recent controversies in the powerlifting community.
half hour of power: a conversation about larry wheels